Counseling & Psychotherapy

Georgia Bichekas

Counseling & coaching sessions available in-person at our Scottsdale office or via Telehealth

Call/Text: (402) 740-1394

Integrative Psychotherapy & Counseling

Integrative counseling utilizes research-validated interventions to treat the whole person (not the diagnosis) and facilitate a bringing-together of the affective, cognitive, behavioral, and physiological systems.

Eye Movement Desensitization & Reprocessing (EMDR)

EMDR is a mental health technique that involves the use of rapid eye movements alongside processing traumatic memories. It is most commonly used to treat & manage PTSD symptoms, but is also used to help manage anxiety, depression, panic attacks, dissociative disorders, eating disorders & addictions.

Holistic Health & Integrative Nutrition

The goal of integrative nutrition counseling is to create vibrant health with natural healing through personalized lifestyle plans that will help you find what works best for you & your body. Your individualized program will facilitate optimal functioning in all areas of your life - sleep, stress, mental health, body composition & beyond.

Hypnotherapy

Hypnotherapy uses guided hypnosis to achieve a trance-like state, tap into the unconscious parts of the brain and explore thoughts, feelings & memories. It is effective in treating a variety of psychological & physiological issues, including: anxiety, fears & phobias, chronic pain, addiction, sleep disorders and more.

Emotional Freedom Technique (EFT)

EFT involves the sequenced tapping of acupressure points on the body while focusing on uncomfortable thoughts, feelings & points of concern. It is helpful for managing anxiety, depression, stress, PTSD, and more.

"There is a lot of difference between listening and hearing."

— G.K. Chesterton