In Life in a Nutshell
Life In a Nutshell: Simple wisdoms for connecting to self and spirit

Thoughts, ideas, beliefs, emotions are all energy that have an electromagnetic quality that can create clusters of similar energies that become stored within the body on a cellular level.  The larger the clusters the more they influence the body either positively or negatively.  Negative energy clusters have the net effect of disrupting the body’s energy flow and trapping the energy of the cluster in a way that damages tissue and causes malfunction.  Working with the energy of the mind helps to change the nature of the clusters formed.  Working with the energy of the body helps open up the flow of energy and prevent it being trapped within.