I resolve to…

 In Life in a Nutshell

Life In a Nutshell: Simple wisdoms for connecting to self and spirit

New Year’s approaches and with it resolutions for change in the New Year; lose weight, change habits, exercise more; and any manner of other things that we believe necessary to change in order to be “better”. 

You form your experience (yes, even how you experience yourself) through your beliefs and expectations.  These ideas about yourself and the nature of reality will affect your thoughts and emotions and subsequently your actions. You take your beliefs as truth, with out question,and see them as reality. As if you really were fat, slovenly and lazy!

I think this year I will resolve to examine my beliefs and change those that create a self diminishing reality.  Perhaps you’d like to join me?