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Counseling is available, in our office locally
or at a distance via telephone or Skype.

"There is a lot of difference
between listening and hearing."
~G.K.Chesterson

"Seeing with the eyes of another,
listening with the ears of another
and feeling with the heart of another"
~A. Adler

Integrative Psychotherapy & Counseling

Integrative Psychotherapy & Counseling bring together the affective, cognitive, behavioral, and physiological systems within a person. The goal of integrative counseling is to facilitate a wholeness that maximizes quality of being and functioning.

The interventions used are based on research validated knowledge of the normal developmental process and the theories describing the self protective defenses used when there are disruptions in that development.

It is a wholistic approach that considers physiological imbalances and mental health issues. As such, it considers mental health symptoms in relationship to diet and lifestyle.

Eye Movement Desensitization & Reprocessing

Eye Movement Desensitization & Reprocessing is a counseling technique to assist clients in overcoming Post Traumatic Stress Disorder. It is also helpful in the treatment of other Anxiety Disorders, Depression, Phobias, Eating Disorders and Addictions.

Hypnosis

Hypnosis is is a way to create an altered state of consciousness and deliberately direct attention to specific goals with the aim of achieving those goals. It can help develop Self Esteem, reduce Anxiety and Depression, eliminate Phobias and Addictions and aid in Weight Loss.

Emotional Freedom Techniques

Emotional Freedom Techniques draw on knowledge from Acupuncture, Neuro-Linguistic Programing, Energy Medicine and Thought Field Therapy.  It is used to treat a wide variety of Physical and Psychological disruptions.