In Life in a Nutshell
Life In a Nutshell: Simple wisdoms for connecting to self and spirit

Health is more than just the absence of illness. Health involves:  The ability to enjoy life; Resilience; Balance; Flexibility; Maximizing opportunities; and Beneficial relationships.

You’ve probably noticed that our posts have been a little erratic lately.  MindBody is in process of physically relocating to Scottsdale, Arizona.  Our move date is rapidly approaching and so there will be a hiatus in our blogging.  We’ll let you know when we’re up and blogging again.  Thanks for reading!!